Events

12 Ways to Ease Seasonal Depression

8 Scientifically-Backed Ways to Beat the Winter Blues
instecho Sunrise Alarm Clock

Nature Bright Ion Therapy Lamp - Amazon

10 Ways to Get the Most Out of Light Therapy

Circadian Optics Lumine Light Therapy Lamp 

Gratitude Journal: 67 Templates, Ideas, and Apps for your Diary

Gratitude Journal: How To Do It
The Five Minute Journal: A Happier You in 5 Minutes a Day

https://www.midamericanenergy.com/homecheck.aspx 

www.onlyinyourstate.com/iowa/ia-waterfalls-road-trip/

Center for Humane Technology
Take Control of Your Phone

Moment IOS App - "Put down your phone and get back to your life"

Ted Talk - How a Handful of Tech Companies Control Billions of Minds Every Day

Decreasing Screen Time with Children

Five Benefits of Limiting Screen Time

What to Look for in a House if You Plan to Age in Place